As the season changes from warm summer nights and sun kissed days that saw bumblebees dancing around beautiful flower beds to the vibrance of fall’s yellow, orange and red being shed all around us I am captivated by the splendour and beauty that is fall.

Curled up in the fetal position lying in my living room and gently rocking back-and-forth, I attempted to soothe myself as I once cradled my children many years ago. However, self soothing failed to provide me the comfort and relief I so desperately sought.